I've realized that my "trouble time" is between lunch and dinner - around 3 and 4 p.m. If I eat, I tend to eat the wrong things, and if I don't, then when I get to dinner I overeat. I'm going to try to start making that my sort-of Take 5 time to sit down, re-focus, and eat a filling, healthy snack like an apple if I'm hungry.
I haven't blogged about anything else this week. I can't even tell you why. I don't know where the days have gone, honestly. We are already halfway through 2010! Sorry my blog has been so dull lately!
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Friday Numbers: Week 2
- Phase 1: Lose 20 pounds
- Loss this week: 5.5
- Pounds to go: 12
6 comments:
You go girl!!!! I an so proud of you.
Way to go, Beth! I'm proud of you too!
Aweome! You did great this week!!!!
okay i am getting jealous and feeling fatter than ever. keep at it.
go. go. go!!!!
ok...I lost 2 more pounds this week...so I'm up to a total of 7 lost! : )
I have been reluctant to say this, but I gained 3 pounds this week so I now have to lose 55. :(
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